Some vapes have as much nicotine as 15+ packs of cigarettes. Nicotine withdrawal symptoms include anxiety and depressed mood, so nicotine dependence may compound stress and mental health symptoms. Get help today: Students vape to reduce stress, but it does the opposite The Daily Orange Young people who vape more likely to report chronic stress ERS European Respiratory Society Vaping Just Once Raises Oxidative Stress Levels in Healthy Nonsmokers Increases Disease Risk When stress spikes, decision making drops fast, and that's when risky choices like vaping can start to feel like a shortcut to relief. As counselors, one of the most protective moves we can