Go keto. No, go vegan. Actually, try a carnivore. Wait, paleo is better. Cut gluten. Only eat organic. Fast for 72 hours. Never skip breakfast. Every few months, there's a new diet 600mg Per Day Resets the Pancreas and Insulin Resistance Content of glutathione (GSH) in food. Download Scientific Diagram Frontiers Effects of the ketogenic diet on skinpotential benefits and risks I switched to a full animal based diet (carnivore diet) more than a month ago now. , I just went all in, completely cut out all carbohydrates, vegetables, fruits and processed foods as I was