The Roles of Vitamin C in Skin Health Glutathione: Benefits and Supplements Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get 4 Interaction between ascorbic acid and glutathione. Excess oxidants Download Scientific Diagram Don't snooze on vitamin C, y'all!! Swipe right to read about: Vitamin C, Cortisol, and Blood Pressure Vitamin C, Glutathione Production, and Anxioxidant Scavenging One of the most studied vitamins, our collective fascination