My guyyyyyy @healthyheadstrongbody Andrew and I started working together on 5 21 25 with his initial macros below! Starting Macros: Calories: ~2,700 day Protein: 230g Carbs: 250g (cycled) Fats: 80g Carb Cycling: 4 moderate days IGF 1 LR3 Superior Peptide Unlocking the Power of IGF 1 LR3: The Ultimate Guide to Growth and Rec 7 Best Peptides for Muscle Growth (Men's Guide) IGF 1 LR3 Peptide Guide: Effects, Risks & Alternatives (2026)
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